Obesity and overweight is not only one lifestyle condition, rather it is itself like a time ticking bomb that may trigger many other associated diseases.
India, as a country, which is prone to
premature cardiovascular diseases, and the increased burden of obesity and overweight
is acting as a catalyst to increase the burden significantly.
“You didn’t gain all your weight in one day; you won’t lose it in one day.” –
Jenna Wolfe
The saying has a lot hidden in it, but in albeit cryptic form. Patience is the most
vital factor in this journey of weight loss and motivates one to aim for
sustainable results
In this piece, I have come up with three crystals that can enhance motivation, metabolism and lead to a healthy pattern of weight loss
Peridot
Peridot is an olivine variety notable
crystal that is part of the orthorhombic crystal system. It comes in rich
green color. This stone helps people to stay motivated while losing weight.
Other than this, this stone also helps in anxiety and fear, detoxing the body,
increasing strength, and improving liver and gallbladder function.
Sodalite
Effective in helping with metabolism,
this crystal also assists in making healthier eating choices and avoiding
cravings. It also eases emotional stress or anxiety from certain people.
This crystal is known to boost the immune system and overcome calcium deficiencies. Furthermore, this crystal also finds its application in combating radiation damage.
Lolite
People who believe in this stone claim that it can transform you into the energizer bunny. It also helps in releasing accumulated fatty deposits and increasing vitality levels. This crystal is known to be helpful in the detoxification of the body. It also facilitated maintaining a good acid-base balance of the human body.
Conclusion
The crystals mentioned in this article help you in
several ways and at the same time contribute to your weight loss. Therefore, if
you are unmotivated and think you need
more help, you can get these crystals as
needed.